Looking back at drink trends in 2019
Everything has a ‘trend’ these days, from hairstyles to shoes, clothes to…drinks? Yes, even the world of beverages has its…
Top Tips for Low-Carb Eating
At first glance, low-carb eating seems like hard work. The modern diet is rich in carbohydrates and this can make…
15 Holiday Foods You Should Avoid
Holidays are in the air. Finally you can get away from the tormenting routine at work or campus and enjoy your life. Holiday is identical with vacation and of course,…Continue Reading →
21 Unusual Uses for Peanut Butter
Did you know that the United States alone consumes $800 million of peanut butter every year? The smooth or crunchy…
What is 'carb-rinsing', and can it really improve athletic performance?
It sounds bizarre, but several studies have shown that rinsing sugary water around your mouth before exercising can have a…