Which city is in need of a holiday the most?
In 2019, the World Health Organisation (WHO) classed burnout as a diagnosable syndrome because of stress in the workplace. Burnout affects…
Stress & Anxiety: The 10 Best Essential Oils For Relief
Essential oils are known for their pleasant fragrances and many useful benefits. They have been used in medicine for thousands…
A Physiotherapist's Role in Management of Work-Related Stress
Stress is an inevitable component of everyday life. Differing from person to person, stress occurs when the body is unable to deal with a specific situation properly. During stress, the…Continue Reading →