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Health & Fitness

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Health & Fitness

Making It Easier for Children With Autism To Visit Hospital

Although there are a range of techniques and measures to support a child with autism, there are challenges presented by…

Conor O’Flynn 030 June, 2020
training
Health & Fitness

Personal Trainers Building their Brand with Digital Marketing

Success in building your brand as a personal trainer requires a strategic marketing plan. Without this plan, your services will…

Kieran Lamb 031 May, 2020
addiction
Health & Fitness Kieran Lamb22 March, 2020 0

Recovery From Drug And Alcohol Addiction Is Possible With Commitment

Drug addiction is a complex disorder that can involve virtually every aspect of an individual’s functioning in the family, at work, and in the community. Because of addiction’s complexity and…Continue Reading →

vegan food
Health & Fitness

Why are so many people turning vegan? The rise of the plant-based diet

Vegans used to be outliers in terms of diet choice. The word ‘vegan’ also used to carry negative connotations, being…

Kieran Lamb 028 January, 2020
fertility
Health & Fitness

Why Fertility is Far from Finished at 40

There is a common misconception that you should be having children before you’re 40. Many believe that time is running…

Kieran Lamb 04 December, 2019
period poverty
Health & Fitness Simon Burton2 December, 2019 0

How does Period Poverty still exist in today’s modern age?

It is time to address the issue of period poverty, focusing on how teenage girls are actively raising awareness of the topic. So, let’s talk about exactly why young girls…Continue Reading →

personal trainer
Health & Fitness

3 Reasons Why Fitness Professionals Need a Personal Training Certification

In the highly competitive fitness industry, there are various reasons why gaining a personal training certification is essential. With diverse…

Kieran Lamb 011 October, 2019
low-carb diet
Health & Fitness

Top Tips for Low-Carb Eating

At first glance, low-carb eating seems like hard work. The modern diet is rich in carbohydrates and this can make…

Kieran Lamb 07 June, 2019
essential oils
Health & Fitness Kiera Larson15 May, 2019 0

Stress & Anxiety: The 10 Best Essential Oils For Relief

Essential oils are known for their pleasant fragrances and many useful benefits. They have been used in medicine for thousands of years, but recently pure essential oils are gaining popularity…Continue Reading →

jaw pain
Health & Fitness

5 Easy Exercises To Relieve Jaw Pain & Headaches

The temporomandibular joint (TMJ) is a particularly complex joint that connects the lower jaw with the side of the skull.…

Kieran Lamb 02 May, 2019

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