21 Unusual Uses for Peanut Butter
Did you know that the United States alone consumes $800 million of peanut butter every year? The smooth or crunchy…
5 Big Health Benefits of Cycling
If you are looking for a new way to get into shape, taking up cycling may be the way to…
What is 'carb-rinsing', and can it really improve athletic performance?
It sounds bizarre, but several studies have shown that rinsing sugary water around your mouth before exercising can have a noticeable effect on your performance. The practice is known as…Continue Reading →