How would a personal trainer best work with a client with coeliac disease?
What is coeliac disease? Coeliac disease is a common autoimmune digestive condition where sufferers are adversely affected by gluten containing…
What is coeliac disease? Coeliac disease is a common autoimmune digestive condition where sufferers are adversely affected by gluten containing…
Adopting a dog can bring positivity in your life! Yes, you read it right! A dog can change your life…
Did you know that the United States alone consumes $800 million of peanut butter every year? The smooth or crunchy snack has been popular in the US and around the…Continue Reading →
If you are looking for a new way to get into shape, taking up cycling may be the way to…
It sounds bizarre, but several studies have shown that rinsing sugary water around your mouth before exercising can have a…